Setting a stage for change
Meet our family championing mental health
Cultural change isn’t a one-time event - it’s a journey. The Sonny Side Up Community connects like-minded leaders, managers, and teams who are committed to building healthier, more inclusive workplaces.
From live drop-in sessions to peer learning spaces, this is where real conversations happen, ideas are shared, and support is always available. Because mental health at work is all about creating a culture where people feel they belong. We all love igniting ripples of positive change - one leader, one team, one conversation at a time.
Meet the changemakers
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“Sonny’s training is engaging, practical, and deeply impactful—equipping teams with real confidence to support mental health.”
Lisa Lewis
MHFA National Trainer -
"Sonny’s expertise, interactive approach, and real-life examples made mental health training engaging, empowering, and truly memorable."
Dr Razia Sultana
PhD, FHEA, CPsychol, Anglia Ruskin University -
“I would absolutely recommend the course from Sonny Side Up, as I know, along with my colleagues feel fully prepared to deal with mental health first situations.”
Simon Naylor
Artistic Director 53Two -
"Sonny is an excellent, warm, and charismatic facilitator. Enact has had the delight to engage Sonny for multiple projects leading our most popular learning and development drama-based programmes."
Peter Allen
Enact Solutions -
"Sonny proved to be an excellent facilitator. His friendly, approachable personality, combined with his deep knowledge and understanding, made a significant impact on our learning experience as whole."
Sophie Dalgleish
Alchemist -
“Sonny was so open and warm, which just made it so much easier to be able to ask questions and be open and be vulnerable, which I think is important, especially when we’re talking about mental health. He was great.”
Kelsea Knox
Bar Manager 53Two